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1 lb chicken, thin sliced breasts
1/2 c stone-ground or German mustard
2 Tbsp honey
1 tsp dry mustard
1/4 c flour
2 Tbsp canola oil
1 can evaporated skim milk
Directions:
Pat chicken dry with paper towels. Whisk together honey, mustards. Brush chicken with mustard mixture and coat with flour. Set aside any unused mustard mixture. In large non-stick skillet, over medium-high heat, heat oil. Saute chicken 2-3 min per side, until browned and cooked through. Remove chicken from skillet, keep warm. Add milk to skillet and cook 5-6 min, stirring frequently, until liquid is reduced by half. Whisk in reserved mustard mixture. Cook, stirring, for 1 min. Pour sauce over chicken.
Submitted by Gretchen Grant Contributed on: and modified on Wednesday February 23rd, 2005
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