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| Recipe | Course | Contributor | |
| Au Larm (Chinese Spicy Braised Beef) | Dinner, meat | Gretchen Grant | |
| Kan Pien Niu Jou Ssu (Chinese Crisp-fried Shredded Beef) | Dinner, meat | Gretchen Grant | |
| Pasta with Spicy Meat Sauce | Dinner, Pasta | Gretchen Grant | |
| San Hsien Kwo Pa (Sizzling Seafood on Crisp Rice Cakes) | Dinner, seafood | Gretchen Grant | |
| Quick Sesame Beef | Entree - Meat | Gretchen Grant | |
| Steamed Wontons | Main Dish - Low Sodium | Diana Bogue | |
| Oriental Asparagus Salad | Salad | Diana Bogue | |
| Chinese Salad Dressing | Salad | Gretchen Grant | |
| Chinese Vegetable Salad | Salad | Gretchen Grant | |
| Easy Satay Sauce | Sauce | Gretchen Grant | |
| Ginger Cabbage | Side - Vegetable | Leah Fox | |
| Oriental Green Beans(dry-fried) | Side, Vegetable | Gretchen Grant | |
| Emerald-Sesame Greens | Side, Vegetable | Gretchen Grant | |
 | Chinese Potato Sticks | Snacks | Gretchen Grant |
| Wonton Soup | Soup | Diana Bogue | |
| Egg Drop Soup | Soups | Diana Bogue | |
| Chinese Pea Pods | Vegetable | Gretchen Grant |