2 Tbsp veg oil
2 large onions, sliced in thin rounds
2 c cooked red beans
1/4 c bean cooking liquid or water
1 c cooked converted white rice
Heat oil in heavy pot and saute the onion until lightly golden. Add cooked beans and liquid. Stir gently and continuously over low heat for about 5 min. The beans should remain whole, not mashed. Ad cooked rice and continue to stir for about 10 min. Taste, add a little salt if desired.
Note: you can use 2 c canned red beans, reservng 1/4 c of the liquid.